THE EXPERIENCE

Whether you're escaping the city for a day or unwinding after exploring Cradle Mountain-Lake St Clair National Park, Cradle Mountain Sauna offers the ultimate reset.

Begin with our Huon Pine open-air shower, nestled among the trees, where cool, flowing water prepares you for the heat to come. Step inside and be welcomed by the rich aroma of Huon and King Billy Pine—two rare Tasmanian timbers, with some King Billy trees still standing for over 1,000 years in the national park.

Hang your towel, take a seat, and embrace the warmth. Heated to 80-90°C with 10-20% humidity, our Nordic-style sauna features oversized bench seating for deep relaxation. Through the floor-to-ceiling window, Cradle Mountain provides a breathtaking backdrop as you unwind.

For the full contrast therapy experience, step outside and refresh under the open-air shower; boosting circulation, reducing inflammation, and leaving you feeling completely revitalised.